Keeping It Simple


Snowed in during the Blizzard of 2016 here in Maryland, I’ve taken some time to update my web presence. It’s anything but simple! All the Places for All the Things are very confusing, and I doubt that I’ve got it all straight just yet. It’s a work in progress.

My yoga and meditation practices have helped me understand that being ok with life’s messiness and maintaining the simple practices that nourish me are the best ways to stay balanced, happy, and able to serve others.

For all those who’ve joined me in my yoga life — thank you. I’m honored to call you colleague, student, mentor, and friend.

Check out my website for class and workshop schedules, home practice help, and more!


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